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Kristin Breza Newcomb. LICSW - Owner & Therapist

Hello! I'm Kristin. I have been a practicing clinical social worker since 2010, with roles as a therapist within Inpatient, Outpatient, Hospital, Crisis, and Telehealth settings. With a Master's Degree in Social Work from University of Denver in Denver, Colorado, I have had the unique experience of a career that has led me to work in in multiple states and two other countries.


I have a passion for truly learning about people and supporting each individual on their own path of positive mental health. I integrate Client-Centered Therapy, Cognitive Behavior Therapy (CBT), Mindfulness and Trauma-Informed Care into my day-to-day sessions. This allows me to meet each of my clients where they're at in life and not use a 'one size fits all' approach.


For self-care I enjoy spending time with my husband, four children (8y, 7y, 5y twins), extended family, and close friends. I love coffee, traveling, trying new restaurants, watching tv dramas, lighting a good smelling candle, and just swinging on my porch swing.


I have seen so many clients come through my door (or telehealth session) not knowing even what goals they need or want to set for themselves. Watching those clients grow, conquer their fears, create healthy boundaries, and gain so much confidence... that is priceless. It has happened over and over in my office, and I want to help you get there too.


~ Limited Availability ~

Licensed in Iowa, Massachusetts, Illinois & Colorado

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Abby Heinz, LISW - Therapist

Welcome! I'm Abby. I have worked as a social worker for almost 20 years now. I hold a Master’s Degree in Social Work from St. Ambrose University and have had experience working in a variety of different settings throughout my career. Some of the populations I have had the pleasure of working with include hospital inpatient, outpatient residential mental health facilities, crisis, and dialysis. 

  

I want you to be able to live your life on your terms. I want to empower you and help you see your strengths and self-worth. I use a person-centered approach while integrating Mindfulness, Trauma Informed Care, Cognitive Behavioral Therapy, and Motivational Interviewing techniques in my day-to-day sessions. Therapy is tailored to each specific individual making everyone’s experience unique.

  

In my free time, I enjoy spending time with my daughters (17y and 13y) and the many activities they are active in, while also spending time with friends and family. Spending time outdoors and soaking up the sun, preferably by the ocean, is my favorite place to be. I love reading and can often be found buried in a good book.

  

Life can be hard. Let me support you where you are, building from your strengths to reach the achievements and solutions in your life for which you are striving. While asking for help is difficult, and the thought of therapy can be intimidating, I encourage you to take a moment to put yourself first.


~ Current Evening Availability ~

Licensed in Iowa.

abby's office

The best way to predict your future is to create it.


Abraham Lincoln

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